Soft Yoga, Restorative Yoga, Heart Meditation, Samba Move
"Peace doesn’t mean to be in a place where there is no noise or trouble. It means to be in the midst of those things and still be calm in your heart."
Sandra started practicing yoga more than 15 years ago but it wasn’t until she went through a burn-out four years ago, yoga became her way to find her inner truth.
Yoga's deep philosophy continues guiding her every day to remind her to stay connected and authentic.
Today her life journey has become more about connecting with others all over the world to share the joy of yoga. In the winters she runs meditation & yogaretreats in Sri Lanka.
She is internationally certified 300H according to Yoga Alliance in India and she has taken various extensions- and advanced courses.