"My yoga is dynamic with conscious breathing to lift the soul and open up to bigger life source."
Lila is devoted to teach Kundalini Yoga so it connects the love and compassion from the heart and the light that we are, with the root energy of the body and Mother Earth. She seeks to work with yoga in order to integrate the light of the soul with a grounding energy, so it can be integrated into daily life and into creativity.
Lila teaches from a soft heart space to allow everyone to connect deeply with the inner love and the lover within. Through the exercises in her yogaclass you will release toxins, tensions and old mind structures to open up for the life energy to stream with a greater flow. Activating the neutral mind of gratitude and peace and feeling a deeper love and connection with your body, mind and soul. Holding and loving what is in every moment.
The yoga is dynamic with conscious breathing to lift the soul and open up to bigger life source. Lila is educated Kundalini Yoga Teacher from KRI and a Reiki Master Healer.