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Authentic Flow Yoga

Authentic Flow Yoga is an intuitive, embodied and explorative yoga including tools like authentic movement, unique soundscape, creative sequencing and self exploration.

Be the One who loves You the most.

For more than 15 years, Kerstin has been passionate about returning to her true nature with yoga. Challenged by life as a single parent to twindaughters with several functional variations and her own exhaustion she finds her way back on track again and again with yoga and meditation.
Kerstin is certified 400 hours yogateacher and for two years ago she found her heart in Embodied Flow™, which made a strong impact on her way to practice and to teach yoga.
Kerstin guides a soft and compassionate yoga that integrates playfulness with self-exploration of the body.