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5Rhythms, the power of dancing

The 5Rhythms is a simple and yet deep dance praxis. The dance grows from inside and develop your expression, your creativity, your awareness and your healing, following the rhythms: flowing, staccato, chaos, lyrical and stillness.

"Intention allows you to transcend physical boundaries and transform your circumstances”, Gabrielle Roth

Birgitte Rasmussen is 5Rhythms teacher, certified by Gabrielle Roth in 2008. Birgitte teaches classes and workshops in Denmark and abroad. Birgitte creates a safe space for the dancers to explore and develop their inner and outer dance.
Birgitte has been working with 5Rhythms and the subject of intuition and intention in her workshop 'The power of intuition' - last time November 2018.
Birgitte connects her dancing path with her spiritual roots, living in the Danish spiritual commune 'Vaekstcenteret', where she have been living since 1996.