Let your movement be your meditation & liberation! While FREEMOVE is a guided journey also including asanas, ECSTATIC DANCE is a free not structured dance space. In HATA YOGA we align our body with awareness creating more space for our prana to flow.
"It's all about finding the freedom within."
Angelica has been teaching on full time basis for the last 15 years and she runs her own yoga studio in Sweden.
Working many years as personal trainer and group training instructor she took the step to deeper explore the world of Yoga. After longer stays in India living the ashram life and finding inspirational teachers to study with all of her classes invites to a holistic approach to movement and life.
With passion for movement and fascination over different ways to still the mind she is the creator of the Freemove concept and she holds space for retreats both in Sweden and abroad. She is one of the main organizers of the international Stockholm Yoga & Dance festival and Ängsbackas Yoga & Dance Easter festival. She is also an initiated Osho sannyasin, Ayurvedic health counselor & masseuse.