BREATH is the key to body temperature control. If you are interested to find out how to use your breath to increase focus, as well as regulate your body temperature then this workshop will give you the opportunity to put this technique into practice.
"We are responsible for our own karma."
Before studying Nutrition and Yoga, Anastasis served in the special forces as a paratrooper, traded currency derivatives for a German bank and picked up a couple of other dopamine-driven hobbies.
He is based in London UK, runs an online clinical practice and works as a consultant for companies using diet, breathing and yoga.
He has a track record of working with individuals with a range of health conditions helping them improve their health, as well as yogis advancing their practice.