Loading Events
5-8 December 2019

Deep Union

~ Couples Tantra ~

with Smrati Skog


Being close to a partner wakes up many feelings in us, and is therefore an exciting opportunity to grow as an individual as well as in our relationships.

The course Deep Union holds a safe space where you and your partner will have the opportunity to get in touch with needs and longings.  When you dare to express this you will deepen the intimate meeting between you.

The body – the temple of the joy and mystery!

By awakening our vitality, our sensitivity and ability to relax, it will be more natural to just be together with our partner, instead of doing so much.

In this presence perhaps an unexplored dimension will open, even in lovemaking. The old Tantrics spoke of a “fusion with existence…

You will be guided and encouraged to relax and to be fully present here and now. To receive and welcome everything that comes up.

To love in a tantric way is healing in itself. It also gives a direction in the relationship and a “sacred place” where we can be together.

What will we do in the course?

The course is experience based, and we will use communication exercises, body awareness, dance, touch and massage and tantric exercises.

“And about sex also people are very, very worried. That very worry and that very effort to do something is the problem. Sex happens. It is not a thing that you have to do.

So you have to learn the eastern attitude towards sex, the Tantra attitude – that you are love. There is no need to plan; there is no need to rehearse in the mind. There is no need to do anything in particular, just be loving and available. Go on playing with each others energy. And when you start making love, there is no need to make it great. Otherwise you will pretend and so will the other person. He will pretend that he is a great lover and you will pretend that you are a great lover – and both are unsatisfied!

There is no need to pose anything. It is a very silent prayer. Making love is a meditation. It is sacred, it is holy. So while you are making love go very slowly. With taste, taking in every flavour of it. No need to hurry, enough time is there.”


More information

  • The course will be in English / Swedish depending on the participants
  • Limited number of participating couples – book your tickets as soon as possible
  • For questions about the retreat, contact Smrati Skoog:
    smratiskog@gmail.com

Contact us for information about food and lodging:
booking@angsbacka.se
0553-10035

 

Not bookable yet!
5-8 dec 2019

Deep Union

~ Tantra för par ~

med Smrati Skog


Närheten till en partner väcker upp många känslor i oss och är därför en spännande möjlighet att växa som människor och i våra relationer.

Kursen Deep Union vill skapa en trygg miljö där du och din partner får en möjlighet att lära känna och uttrycka era djupaste behov och därigenom fördjupa det intima mötet tillsammans.

Kroppen – ett tempel för glädjen och mysteriet!

Hur hittar vi tillbaka till den glädje och det mysterium vår egen kropp kan ge oss?

Ju mer vi lever i kontakt med vår egen kropp, våra känslor och vårt varande desto enklare är det att mötas i ödmjukhet och respekt.

Genom att väcka vår vitalitet, vår känslighet och förmåga att slappna av kommer det att vara mer naturligt att bara VARA tillsammans med vår partner istället för att GÖRA så mycket.

I detta varande öppnar sig en ny, kanske outforskad dimension även i älskandet. De gamla tantrikerna talade om en sammansmältning med existensen…

Ni kommer att bli guidade och uppmuntrade att stanna upp och vara fullt närvarande här och nu. Att ta emot och välkomna allt som kommer upp.

Att älska på ett tantriskt vis är helande i sig. Det ger också en riktning i relationen och ett rum där vi kan vara tillsammans.

Vad gör vi på kursen?

Kursen är upplevelsebaserad och vi kommer att använda kommunikationsövningar, kroppsmedvetenhet och dans, beröring och massage samt tantriska övningar.

“And about sex also people are very, very worried. That very worry and that very effort to do something is the problem. Sex happens. It is not a thing that you have to do.

So you have to learn the eastern attitude towards sex, the Tantra attitude – that you are love. There is no need to plan; there is no need to rehearse in the mind. There is no need to do anything in particular, just be loving and available. Go on playing with each others energy. And when you start making love, there is no need to make it great. Otherwise you will pretend and so will the other person. He will pretend that he is a great lover and you will pretend that you are a great lover – and both are unsatisfied!

There is no need to pose anything. It is a very silent prayer. Making love is a meditation. It is sacred, it is holy. So while you are making love go very slowly. With taste, taking in every flavour of it. No need to hurry, enough time is there.”

-THE OPEN SECRET / OSHO


Mer information

  • Kursen kommer vara på svenska / engelska beroende på deltagarna
  • Begränsat antal parplatser –  boka era biljetter så snart som möjligt.
  • För frågor om kursen, kontakta Smrati Skoog:
    smratiskog@gmail.com

Contact us for information about food and lodging:
booking@angsbacka.se
0553-10035

 

Smrati Skog

 

Smrati Skog lived and worked at Osho Resort in Poona, India for 18 years. She holds courses, trainings and gives sessions worldwide. Smrati is specialized in body, emotions and to guide people into their center, to reconnect to their deepest selves.

“Very often our energy is wasted to conflicts within us; caotic or distrustful thoughts or emotions. Or it goes to the world outside of us and to other people. At some point we loose contact with our inner reality and cannot be present with what is and listen to our needs and longings.

We need to be met and seen deeply. To rest in love is healing. This is my call and Im always striving towards this. To rest in love is also what I want to share. It’s a gift to meet and work with people who want to become more true to themselves”

 

More info: tantraforum.se

Practical Information


Deep Union with Smrati Skog
5-8 December 2018

The course will be in English if there are english speaking participants. Othervise the course will be in swedish.

Arrival & Departure

Arrival Day Thursday 5 December

  • Arrival / check-in: 17.30-18.30
  • Dinner 18.00-19.00
  • Course starts 19.30

Departure Sunday 8 December

  • Course ends around 16.00

Following information is general for events at Ängsbacka and some details might differ for your stay.
Connect to the organizers if you have questions regarding this!

General Information

In the center of Molkom (1,5 km away) there is an local grocery shop Coop Konsum. In the same building you can do post services and find an ATM where you can withdraw cash.

Ängsbacka Café is a nice and cozy meeting place that is always open on Saturdays afternoons. Enjoy a coffee or herbal tea along with new meetings and interesting conversations. The menu includes organic snacks, homemade raw cakes and healthy drinks. Credit cards and Swish is accepted. Welcome!

In the shop of Ängsbacka, Karma Store, we sell a variety of health products and organic body care, relaxing music, books, clothes, organic incense, unique jewellery, yoga accessories and more. Credit cards, Swish an cash is accepted.

Ängsbacka is an international course and festival center situated in Molkom, a society that we are part of, that we love and have a good relation to. We are depending on that all our guests and participants are cooperating with us to keep it this way when / if going outside of the premises of Ängsbacka during their stay at Ängsbacka. We ask you kindly to respect the local areas around Ängsbacka and practice common sense.

 

Accommodation

Ängsbacka offers accommodation in a homelike style. Please look under the tab Price & booking to see what accommodation is being offered during this event.

– All of our accommodation alternatives have shared bathrooms.
– The dorms consist of 12 – 20 bunk beds.
– Please bring your own towel, bed sheets, pillow cover and duvet cover.
– You can rent a set of sheets & a towel from us for 150 SEK per event.

What to bring

– Shoes that easily comes on and off when walking between the buildings / workshop spaces
– An extra towel for a visit to our sauna, when it is open and/or is rented for your event.
You can also rent a sauna or sweat lodge- towel from us for 50 SEK per occasion.
– Your own water bottle or thermo cup with lid, we do not allow cups or glasses in the workshop spaces
– Comfortable clothes suitable for the activities of your event
– If you like, walking shoes for recreation in the forest surrounding of Ängsbacka
– Earplugs can be good if you are sharing room with other people.

 

The Food

Breakfast, lunch, snack and dinner are all included. We serve vegetarian food, mostly organic, locally produced and made with love. In connection with your reservation, you can order a vegan diet (this is also the alternative if you’re lactose intolerant), a Gluten-free diet and notify us about nut allergies. If possible, the chef will make adjustments for other allergies, please make the request when you book. Unfortunately, we can not, for practical reasons, accommodate any other food philosophies or diets.

 

Drug & Alcohol Policy – Zero Tolerance

All operations on Ängsbacka are based on a drug and alcohol free environment. The aim is to create a safe atmosphere that favors authentic meetings, personal development and spiritual practice. This means that guests and residents must not consume or be under the influence of alcohol and drugs at the whole area of Ängsbacka.
A person on the area of Ängsbacka under the obvious influence of alcohol or drugs can be asked to leave immediately.

 

Working Meditation

We have a praxis that is included in almost all our events, but not in all – depending on the contract between the organizers and Ängsbacka. A beautiful way to integrate your experience is to do working meditation with us on Ängsbacka. As a participant, we ask you to join us in the community for 30 minutes per day and helping out with easy tasks such as cleaning or dishwashing. You will get an introduction to your task and then you do it the same time every day. Our volunteers are very grateful for your contribution and will also help you out. We do the working meditation together!

Find your way here

It’s easy to find your way to Ängsbacka by train and bus, or by car. Read more about how to find your way here.

Carpooling

To find and offer rides, join our Facebook group Carpooling to & from Ängsbacka.

Working meditation

As a part of Ängsbacka’s community ethos, participants are expected to help out with approximately 30 minutes of working meditation (dishwashing, cleaning etc) per day. The working meditation takes place after the meals and does not interfere with the course schedule. 

Price and Booking

Deep Union with Smrati Skog
5-8 December 2019