Milou has her background in Yoga, Psychology and Spirituality. Her own yoga practice started as a 12 year old girl, doing Asanas together with her mother. Today, she has teacher training in Asthanga Yoga from Sweden and India. She has a BA in Neuropsychology from Karolinska Institute and studied both Medical yoga and Mindfulness in a clinical western format. She has been living in India for 2 years, studying Iyengar Yoga, Yoga Therapy and Meditation as well as an assistant and teaching herself. She is deeply fascinated with the body as a vehicle for the universal spirit - using tools like breath, sound and alignment to get in contact with our deeper nature of Stillness and infinite potential. In her profession she is both teaching classes and gives private therapeutic sessions in Yoga Therapy, Thai Yoga Massage and Tantra.