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Gongrelaxation & Inquiry on the role of a parent

After living a long time single life, I dived into a full-on family life. The contrast was immense from the spiritual quest that I devoted most of my life to in the years prior to that. The challenge that I meet was how to integrate the two. The gifts and challenges of everyday situations and the daily ordinary life with a family is as strong spiritual practice as my Yoga and meditations just in another form. So I try to stay connected with the body, mind and spirit, focused in the present moment, even when there is lots of different activates going on and lots of things that could be done to support our everyday life.

Give your heart to your shortcomings and bless your intentions