Yin & Yang Yoga, Breathwork, Meditation, Yoga Dance
Johan Hedström is a integrative theraphist specialising in transpersonal psychology- the psychology of the spirit. It is a division of psychology that integrates the spiritual &amp; the transcendent aspects of the human experience with the framework of modern psychology.
He is a Medi &amp; Yin Yoga Intructor- who teaches mindfulness as well as dance therapy.
Since 2008 Johan has been one of the key people and teachers in the organisation "HBTQ Spirit" (LGBT Spirit). This is a group offering workshops and retreats with focus on movements, stillness and contact.
He is a student of Zen Master Thich Nhat Hanh &amp; owner of Stillhet &amp; Rörelse.
Whatever happens in life - try to be kind, brave & honest.