Silent Sitting with partly Guided Meditation.
Gustav Gårdlund has meditated for many years.
Meditation is his biggest interest and his way to choose joy and balance in life.
"In silence I get in contact with what I am and what I want and from that consciousness I make my choices", he says.
Gustav has been living and working at Ängsbacka for 4 years. Leading Meditation retreats and facilitating other courses too. His will is to live in peace within and without demands and resistance to life.
His guiding words are Acceptance – Trust – Patience – Selflove.
Guided Meditation in Silent Sitting is a great way to re-connect with your great truth and witness your pure nature of joyful happiness, beyond reasons and concepts. Be free from suffering! Use this "tool" in all situations in life and see the great change take place. Welcome Home!