Laddar Evenemang
7-10 dec 2017

Deep Union

~ Couples Tantra ~

with Smrati Skog


Being close to a partner wakes up many feelings in us, and is therefore an exciting opportunity to grow as an individual as well as in our relationships.

The course Deep Union holds a safe space where you and your partner will have the opportunity to get in touch with needs and longings.  When you dare to express this you will deepen the intimate meeting between you.

The body – the temple of the joy and mystery!

By awakening our vitality, our sensitivity and ability to relax, it will be more natural to just be together with our partner, instead of doing so much.

In this presence perhaps an unexplored dimension will open, even in lovemaking. The old Tantrics spoke of a “fusion with existence…

You will be guided and encouraged to relax and to be fully present here and now. To receive and welcome everything that comes up.

To love in a tantric way is healing in itself. It also gives a direction in the relationship and a “sacred place” where we can be together.

What will we do in the course?

The course is experience based, and we will use communication exercises, body awareness, dance, touch and massage and tantric exercises.

 

 

“And about sex also people are very, very worried. That very worry and that very effort to do something is the problem. Sex happens. It is not a thing that you have to do.

So you have to learn the eastern attitude towards sex, the Tantra attitude – that you are love. There is no need to plan; there is no need to rehearse in the mind. There is no need to do anything in particular, just be loving and available. Go on playing with each others energy. And when you start making love, there is no need to make it great. Otherwise you will pretend and so will the other person. He will pretend that he is a great lover and you will pretend that you are a great lover – and both are unsatisfied!

There is no need to pose anything. It is a very silent prayer. Making love is a meditation. It is sacred, it is holy. So while you are making love go very slowly. With taste, taking in every flavour of it. No need to hurry, enough time is there.”


More information

  • The course will be in English / Swedish depending on the participants
  • Limited number of participating couples – book your tickets as soon as possible
  • For questions about the retreat, contact Smrati Skoog:
    smratiskog@gmail.com

 

Contact us for information about food and lodging:
booking@angsbacka.se
0553-10035

 

7-10 december 2017

Deep Union

~ Tantra för par ~

med Smrati Skog


Närheten till en partner väcker upp många känslor i oss och är därför en spännande möjlighet att växa som människor och i våra relationer.

Kursen Deep Union vill skapa en trygg miljö där du och din partner får en möjlighet att lära känna och uttrycka era djupaste behov och därigenom fördjupa det intima mötet tillsammans.

Kroppen – ett tempel för glädjen och mysteriet!

Hur hittar vi tillbaka till den glädje och det mysterium vår egen kropp kan ge oss?

Ju mer vi lever i kontakt med vår egen kropp, våra känslor och vårt varande desto enklare är det att mötas i ödmjukhet och respekt.

Genom att väcka vår vitalitet, vår känslighet och förmåga att slappna av kommer det att vara mer naturligt att bara VARA tillsammans med vår partner istället för att GÖRA så mycket.

I detta varande öppnar sig en ny, kanske outforskad dimension även i älskandet. De gamla tantrikerna talade om en sammansmältning med existensen…

Ni kommer att bli guidade och uppmuntrade att stanna upp och vara fullt närvarande här och nu. Att ta emot och välkomna allt som kommer upp.

Att älska på ett tantriskt vis är helande i sig. Det ger också en riktning i relationen och ett rum där vi kan vara tillsammans.

Vad gör vi på kursen?

Kursen är upplevelsebaserad och vi kommer att använda kommunikationsövningar, kroppsmedvetenhet och dans, beröring och massage samt tantriska övningar.

 

 

“And about sex also people are very, very worried. That very worry and that very effort to do something is the problem. Sex happens. It is not a thing that you have to do.

So you have to learn the eastern attitude towards sex, the Tantra attitude – that you are love. There is no need to plan; there is no need to rehearse in the mind. There is no need to do anything in particular, just be loving and available. Go on playing with each others energy. And when you start making love, there is no need to make it great. Otherwise you will pretend and so will the other person. He will pretend that he is a great lover and you will pretend that you are a great lover – and both are unsatisfied!

There is no need to pose anything. It is a very silent prayer. Making love is a meditation. It is sacred, it is holy. So while you are making love go very slowly. With taste, taking in every flavour of it. No need to hurry, enough time is there.”

-THE OPEN SECRET / OSHO


Mer information

  • Kursen kommer vara på svenska / engelska beroende på deltagarna
  • Begränsat antal parplatser –  boka era biljetter så snart som möjligt.
  • För frågor om kursen, kontakta Smrati Skoog:
    smratiskog@gmail.com

 

Contact us for information about food and lodging:
booking@angsbacka.se
0553-10035

 

 

Smrati Skog

 

Smrati Skog lived and worked at Osho Resort in Poona, India for 18 years. She holds courses, trainings and gives sessions worldwide. Smrati is specialized in body, emotions and to guide people into their center, to reconnect to their deepest selves.

“Very often our energy is wasted to conflicts within us; caotic or distrustful thoughts or emotions. Or it goes to the world outside of us and to other people. At some point we loose contact with our inner reality and cannot be present with what is and listen to our needs and longings.

We need to be met and seen deeply. To rest in love is healing. This is my call and Im always striving towards this. To rest in love is also what I want to share. It’s a gift to meet and work with people who want to become more true to themselves”

 

More info: tantraforum.se

Practical Information


Deep Union with Smrati Skog
7-10 December 2017

The course will be in English if there are english speaking participants. Othervise the course will be in swedish.

Arrival & Departure

Arrival Day Thursday 7 December

  • Arrival / check-in: 17.30-18.30
  • Dinner 18.30
  • Course starts 20.00

Departure Sunday 10 December

  • Course ends around 16.00

Accommodation

Ängsbacka offers simple accommodation in a homely style. Please look under the tab Price & booking to see what accommodation is being offered during this course.

  • All of our accommodation alternatives have shared bathrooms.
  • The dorms consists of 12 – 20 bunk beds.
  • Please bring your own towel, bed sheets, pillow cover and duvet cover.
  • You can rent a set of sheets & a towel from us for 150 SEK per course.

 

The Food

Breakfast, lunch, snack and dinner are all included. We serve vegetarian food, mostly organic, locally produced and made with love. In connection with your reservation, you can order a vegan diet (this is also the alternative if you’re lactose intolerant), a Gluten-free diet and notify us about nut allergies. If possible, the chef will make adjustments for other allergies, please make the request when you book. Unfortunately, we can not, for practical reasons, accommodate any other food philosophies or diets.

 

Angsbacka lunch

Working Meditation

A beautiful way to integrate the course is to do working meditation with us on Ängsbacka. This is a praxis that is included on almost all our courses. As participant we invite you to join us in the community for 30 minutes per day and helping out with easy tasks such as cleaning or dishwashing. You will get an introduction to your task and then you do it the same time every day. Our volunteers are very grateful for your contribution and will also help you out. We do the working meditation together!

 

General Information

Ängsbacka is an international course and festival center with workshop leaders from around the world. Please be aware that the main language of the courses therefore can be different, e.g. in English, Swedish or Norwegian.

It is good to bring good shoes for walking in the forest surrounding Ängsbacka and an extra towel for a visit to our sauna. You can also rent a special “Sauna” or “Sweat lodge” towel from us for 50 SEK per occasion.

Other information

In the nearby Molkom society, about 1,5 km away, there is an ATM where you can withdraw cash.

Our Café is a nice and cosy meeting place that is always open on Saturdays. Have a coffee or herbal tea along with new meetings and interesting conversations. You can also buy organic pastries, sandwiches and healthy drinks.

 

Ängsbacka cafe cakes

 

In the Ängsbacka Shop we sell a variety of health products and organic bodycare, relaxing music, books, clothes, organic incense, unique jewelry, yoga accessories and more.

No Alcohol or Drugs

Please note that Ängsbacka is a Alcohol and Drug Free place. We dont serve alcohol, and it is not allowed to drink or to be under influence of alcohol or other subtstances when you are at Ängsbacka.

Find your way here

It’s easy to find your way to Ängsbacka by train and bus, or by car. Read more about how to find your way here.

Car-pooling

We are partnering with carpooling service GoMore. Enter ‘Molkom’ as your destination.

Working meditation

As a part of Ängsbacka’s community ethos, participants are expected to help out with approximately 30 minutes of working meditation (dishwashing, cleaning etc) per day. The working meditation takes place after the meals and does not interfere with the course schedule. 

 


Payment Methods

Tickets can be paid online by card, by bank transfer or with the mobile app Swish.

We encourage you to pay by bank transfer (from Sweden or EU) or Swish in order for us to avoid the transaction fees imposed on card payments.

If you have problems paying by card (for example due to limited allowance), please contact us for a manual payment link.

While booking you will get further instructions. After booking your ticket, you will receive a confirmation e-mail.

 

1) Credit/Debit Card

Pay online using your card of choice.

 

2) Swish  (A mobile app – Swedish bank account needed)

Transfer the amount from your Swich Account to Ängsbacka: 123 538 12 56.

Important! Please write what event you are paying for (and your name if you are paying with someone else’s account).

 

3) Bank Transfer

From Sweden:
Deposit payment to Ängsbacka’s Bankgiro account 5038-7448

From abroad:
Swift address: NDEASESS
IBAN: SE63 9500 0099 6026 4418 5510

The adress of the bank: Nordea, Smålandsgatan 17, 105 71 Stockholm
Account name: Ängsbacka Kursgård AB

Important! Please write what event you are paying for, (and your name if you are paying with someone else’s account).
If you are using TransferWise it’s crucial that you write your name so we can identify it.

 

Booking Terms

If you use SWISH or BANK TRANSFER, please pay directly – or at the latest the same day you book – otherwise your booking will not be valid and your place at the event not guaranteed.

 

Cancellation policy

In case of cancellation latest one month before the event starts, the cancellation fee is 350 SEK per person. Children and youth (up to 18 years old) pay half this fee. Within one month and until the event starts, the fee is 15% of the total value of your booking. The maximum cancellation fee for one person/booking is 900 SEK.
Please note that when cancelling closer than two weeks before the event starts, a doctor’s confirmation of your inability to participate is required. Refunds will not be made if you cancel after the event has started.
If Ängsbacka would cancel the event, all payments will be refunded.

NOTE that it may take up to one month before you have the refunded amount on your account.

 

 

Communication policy

As part of our communication with our customers, we may keep in touch with you who have participated in our courses and festivals by mailing or emailing:
– thank you letters and evaluation surveys
– offerings to sign up for mailing lists in a similar area of interest
– information about similar future events or events with the same workshop leaders.

We also have a general monthly e-mail newsletter where we tell about what is going on at Ängsbacka, upcoming events etc. You can opt in and out of our newsletter at any time.

 

Questions

If you have questions regarding the booking, payment, cancellation, our communication policy etc, please contact us:
E-mail: booking@angsbacka.se
Phone: +46 55 31 00 35. (Monday to Friday 10.00 – 13.00)

 

 



Payment Methods

Tickets can be paid online by card, by bank transfer or with the mobile app Swish.

We encourage you to pay by bank transfer (from Sweden or EU) or Swish in order for us to avoid the transaction fees imposed on card payments.

If you have problems paying by card (for example due to limited allowance), please contact us for a manual payment link.

While booking you will get further instructions. After booking your ticket, you will receive a confirmation e-mail.

 

1) Credit/Debit Card

Pay online using your card of choice.

 

2) Swish  (A mobile app – Swedish bank account needed)

Transfer the amount from your Swich Account to Ängsbacka: 123 538 12 56.

Important! Please write what event you are paying for (and your name if you are paying with someone else’s account).

 

3) Bank Transfer

From Sweden:
Deposit payment to Ängsbacka’s Bankgiro account 5038-7448

From abroad:
Swift address: NDEASESS
IBAN: SE63 9500 0099 6026 4418 5510

The adress of the bank: Nordea, Smålandsgatan 17, 105 71 Stockholm
Account name: Ängsbacka Kursgård AB

Important! Please write what event you are paying for, (and your name if you are paying with someone else’s account).
If you are using TransferWise it’s crucial that you write your name so we can identify it.

 

Booking Terms

If you use SWISH or BANK TRANSFER, please pay directly – or at the latest the same day you book – otherwise your booking will not be valid and your place at the event not guaranteed.

 

Cancellation policy

In case of cancellation latest one month before the event starts, the cancellation fee is 350 SEK per person. Children and youth (up to 18 years old) pay half this fee. Within one month and until the event starts, the fee is 15% of the total value of your booking. The maximum cancellation fee for one person/booking is 900 SEK.
Please note that when cancelling closer than two weeks before the event starts, a doctor’s confirmation of your inability to participate is required. Refunds will not be made if you cancel after the event has started.
If Ängsbacka would cancel the event, all payments will be refunded.

NOTE that it may take up to one month before you have the refunded amount on your account.

 

 

Communication policy

As part of our communication with our customers, we may keep in touch with you who have participated in our courses and festivals by mailing or emailing:
– thank you letters and evaluation surveys
– offerings to sign up for mailing lists in a similar area of interest
– information about similar future events or events with the same workshop leaders.

We also have a general monthly e-mail newsletter where we tell about what is going on at Ängsbacka, upcoming events etc. You can opt in and out of our newsletter at any time.

 

Questions

If you have questions regarding the booking, payment, cancellation, our communication policy etc, please contact us:
E-mail: booking@angsbacka.se
Phone: +46 55 31 00 35. (Monday to Friday 10.00 – 13.00)